The Future Is Now

Check out our training options below!

Fall Hours effective 10/1/2023:
basketball
M-Th 2:30PM-9:00PM
Fri 2:30PM-8:00PM
Sat 11:30AM-4:30PM
Sun 1:30PM-6:00PM
pickleball
M-F 5:00AM-2:00PM
M-TH 9:15PM-11:15PM
Fri 8:30PM-11:15PM
Sat 5:00AM-11:00AM
SUN 5:00AM-1:00PM

The Future Is Now

Check out our training options below!

Fall Hours effective 10/1/2023:
basketball
M-Th 2:30PM-9:00PM
Fri 2:30PM-8:00PM
Sat 11:30AM-4:30PM
Sun 1:30PM-6:00PM
pickleball
M-F 5:00AM-2:00PM
M-TH 9:15PM-11:15PM
Fri 8:30PM-11:15PM
Sat 5:00AM-11:00AM
SUN 5:00AM-1:00PM

Announcements

Thanksgiving Day Pickleball Tournament. Intermediate/Advanced Coed Pickleball league starting 11/25. Click Pickleball link in menu for details.

Black Friday Deals

Click the images below to take advantage of these great deals!

10 Days Only - November 15 - 25th. Buy 4 Compete 180 classes, get 4 Performance Training classes free
10 days only - November 15 - 25. Kids Camp Pack only $200

First 5 only!! Link goes live at 12:00 AM Black Friday.

Doorbuster Deal - Friday 11/24 ONLY - Purchase an Elite+ 3-month membership and get 4 Performance Training Classes Free.

First 5 only!! Link goes live at 12:00 AM Black Friday

Doorbuster Deal Friday 11/24 only - Buy 2 Rookiez Ballers, or Skillz & Drillz 6-week classes and get a 3trd class for free.
No School No Problem. 11/24.
Register
Pickleball memberships

4 COURTS, PROFESSIONAL TRAINERS, Leagues, Tournaments, and much more.

ITZ Training Programs

Basketball training for Kindergarten through 3rd grade

Rookiez

Kindergarten-5th Grade Building a stronger foundation of fundamentals

Basketball training for 3rd - 6th grade

ballerz

3rd - 6th Grades
Kids with 1-2+ years competitive basketball experience

Basketball Training - Skillz and Drillz

Skillz & Drillz

6th-9th Grade
Enhancing player fundamentals

Compete 180 Basketball Training

Compete 180

6th-12th Grade
Sessions with state of the art technology

Shot Lab Basketball Training

Shot Lab

6th Grade-College
Private 1-on-1 featuring NOAH

Senaptec performance basketball and all sports skills training

Senaptec

Any Age, Any Sport
Improve your sensory performance

Performance training

7th Grade-College
Speed. Agility. Plyometrics. Quickness.

run 'n gun

7th Grade-12th Coed
Elevate your game - tech, cardio, personalized coaching

Welcome to the future of training

ITZ Sports Performance is Spokane’s newest premier basketball training and sports performance facility located in Spokane Valley, WA.

We are home to the best state-of-the-art technology in sports, so lace up your shoes and come put it to the test!

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Lifetime Shots Attempted On Shoot-A-Way 12K

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Lifetime Shots Made On Shoot-A-Way 12K

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Years of Experience Helping Athletes Achieve Their Goals

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Athletes That Have Participated in ITZ Programming

The Future of Sports Training

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