The Future Is Now

Check out our training options below!

Hours of Operation:
Mon-Thurs: 2:30pm-9:00pm
Friday: 2:00pm-6:00pm
Saturday: 9:00am-2:00pm
Sunday: 11:00am-5:00pM

The Future Is Now

Check out our training options below!

Hours of Operation:
Mon-Thurs: 2:30pm-9:00pm
Friday: 2:30pm-6:00pm
Saturday: 9:00am-2:00pm
Sunday: 11:00am-5:00pM

Announcements

summer camps & Tournaments

Link to summer camps

sign up now to guarantee your spot in our summer camps!

Get your team registered for our hoopfest Tune-UP. Details here.

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3v3 is the most popular form of basketball
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ITZ Training Programs

Basketball training for Kindergarten through 3rd grade

Rookiez

Kindergarten-5th Grade Building a stronger foundation of fundamentals

Basketball training for 3rd - 6th grade

ballerz

3rd - 6th Grades
Kids with 1-2+ years competitive basketball experience

Shot Lab Basketball Training

Shot Lab

6th Grade-College
Private 1-on-1 featuring NOAH

Compete 180 Basketball Training

Compete 180

6th-12th Grade
Sessions with state of the art technology

Basketball Training - Skillz and Drillz

Skillz & Drillz

6th-9th Grade
Enhancing player's fundamentals

Senaptec performance basketball and all sports skills training

Senaptec

Any Age, Any Sport
Improve your sensory performance

Speed training, agility training, quickness training, basketball training

Performance training

7th Grade-College
Speed. Agility. Plyometrics. Quickness.

Academy

7th Grade-College
Increase player's knowledge of the game
COMING SOON

Welcome to the future of training

ITZ Sports Performance is Spokane’s newest premier basketball training and sports performance facility located in Spokane Valley, WA.

We are home to the best state-of-the-art technology in sports, so lace up your shoes and come put it to the test!

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Lifetime Shots Attempted On Shoot-A-Way 12K

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Lifetime Shots Made On Shoot-A-Way 12K

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Years of Experience Helping Athletes Achieve Their Goals

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Athletes That Have Participated in ITZ Programming

The Future of Sports Training

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